A good reminder

“You are never alone or helpless. The force that guides the stars, guides you too.”

Shrii Shrii Anandamurti
TEDx Noosa 2014

In our darkest times, it can feel that we are so very alone. I sometimes see Facebook posts from people who share that they feel unmoored, adrift once their parents pass away, and others who share feelings and experiences of loss and pain.

First of all, Facebook can make the most successful among us start to question our lives – snapshots from others’ seemingly wonderful lives compared to our current struggles can seem like we’re doing it all wrong.

We’re not – it’s an illusion, but as Einstein once said: “[it’s] an illusion, albeit a persistent one!

Sometimes our current circumstances feel hopeless, helpless. And that feeling can be quite persistent! Training ourselves to know this is not the truth when we are NOT feeling the hopelessness/helplessness is the best prevention for those times when things start to degrade.

I remember once when the late Louise Hay – a successful and popular guru of self-help – mentioned that she is able to see things positively about 70% – 80% of the time. I remind myself of this when I slip into those dark places. Even with my education in Consciousness, there are days when it’s hard to put the positive spin on things. Thankfully, I have the tools I need and these periods move on quickly.

One of the tools that I use regularly, and encourage those who seek guidance and support from me to use, is to journal (or simply write down somewhere that you can find again to read). At those times when you are the beneficiary of a miracle, or what metaphysical folks would call a “demonstration” – write down what happened so in later times when things appear to be going downhill, you can recall the many times that things actually worked out.

I like the word demonstration instead of miracle because instead of seeming like a one-in-a-million happenstance; it calls these events what they are: a demonstration of the fact that we are indeed never alone or helpless. And when we’ve used the spiritual tools that are available to know this; good things happen.

While I have had many personal instances where I have been reminded that I am never alone; I was reminded this week of a most profound instance of this. My family lost our 2 year old a few years back (my granddaughter), and the Summer after that loss, her mother had a “visitation“. It came in the form of a beautiful, blue butterfly that landed on her and stayed there with her as she sat on her back porch for more than 20 minutes.

A blue butterfly of the same markings has visited her every summer since. A couple years ago when they had moved into a new house, it arrived, and fluttered around, letting her touch it, and pet its wings. Last year it found them again as they arrived home from running errands. It flew in and out of the family’s legs, let them touch it and get close enough for a photograph.

There are so many lessons in this story: but the most profound one I find is the reminder that there is much more to life than what we’ve been taught to see.

If you struggle with the burdens of life and often feel alone; the statement (above the embedded video and posted below) is one, small – but powerful – tool. Write it down; think about it. Turn your attention away from the problems of the world and spend your time and energy reading, watching videos and discussing with others this concept of unity consciousness.

The YouTube video embedded above is a great talk on Consciousness, but if you don’t have the time or patience to listen to it, here’s the gem from it: a quote from Shrii Shrii Anandamurti – guru to the man speaking (Dada Gunamuktananda).

“You are never alone or helpless. The force that guides the stars, guides you too.”

Ponder this truth instead of focusing on your problems. Reach out when you need help. Know that miracles happen every day and be open to how they show up (it’s often not what we expect). Keep a log of when things DO turn around for you, and read it when things start to go sour. Know that you are always loved; always important – and that you are truly, never alone. And so it is.

(C) 2019 Practitioner's Path